Episode 082: Career Ending Injury with Mariah Goulet

Mariah Goulet is a musicians wellness advocate, saxophonist, writer, and so much more. We are beyond grateful she joined us to share her story of experiencing a career-ending injury as a musician. She was so open and candid with us about the trials of navigating a devastating injury in the music education environment. We spoke about how serious musicians' injuries put our identity into question, can put a strain on our mental and emotional health, and the severe lack of understanding and support in the music community. She shared her process through healing, the resources she found for herself, and where she is today! 

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Madeline Schaefer
Episode 079: The Integration of Wellness and Music with Moni Simeonov

In this episode, violinist Moni Simeonov shares how he integrates daily health and wellness practices into his life as a professional violinist. Additionally, we discuss how to find balance, practice techniques and strategies, inner development and reflection, and so much more. This episode is a beautiful example of a professional musician actively approaching health and wellness from a three-dimensional and holist perspective. 

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Madeline Schaefer
Episode 077: Coordinated Movement for Musicians with Lisa Marsh

This month, we sat down with Lisa Ann Marsh, a pianist, body mapper, and musician wellness expert. She details her development of the Coordinated Movement Program for musicians at Portland State University, her perspective and deep breadth of knowledge in musicians wellness, and so much more. She left us encouraged, inspired, and motivated! It is a must listen. 

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Madeline Schaefer
Episode 075- Mental Health for Musicians with counselor Denise Devenish

In this episode, we had the honor of speaking with Denise Devenish, a humanistic psychotherapist who specializes in working with musicians. We talked about the vital importance of mental health for musicians, the often detrimental impacts of classical music education, and some strategies for maintaining mental health as a musician. This episode was incredible, and we wish we could require all musicians to listen to it!

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Madeline Schaefer
Episode 073: Interview with Ruth Hallows

This month we had the pleasure of speaking with cellist turned journalist Ruth Hallows. You may know her from her blog From A Cellist’s Perspective. She shares with us her experiences and challenges going through music school, why she turned to journalism and how she is marrying the two to create the career of her dreams.   

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Madeline Schaefer