Episode 039: Interview with Dr. Michelle Cleere

Did you know that you can train your brain like you train your body? This month we had the immense honor to interview Dr. Michelle Cleere. Dr. Michelle is a performance psychologist who specializes in working with musicians, athletes, and executives. In this episode, we spoke about the importance of addressing mental health as a musician, what sessions with her look like, and a few strategies she uses in her practice. You do not want to miss this episode. After listening, if you are like us, you will want Dr. Michelle to be your psychologist, best friend, and inner voice.

Read More
Episode 037: Interview with Joseph Conyers

This month we chatted with the incredible Joseph Conyers. This episode left us so inspired and empowered, and we hope listening will do that same for you. We talked about everything from the fantastic non-profit Project 440, the limitless possibilities and impact that music can have on us and our communities, bodybuilding, veganism, and how to discover and use our individual gifts for good.

Read More
Episode 032: December Candid Chat

In this episode, we talked briefly about the many activities going on in each of our lives and then dove into a discussion about muscle imbalances. There are so many perspectives on this topic, so join us as we share our thoughts and ideas and a few fascinating tangents. Leave a comment, DM, review, email, etc., with your thoughts on the matter. We always want to hear from our community!

Read More
Episode 031: Interview with Kiana June Weber

Violinist and Celtic Fiddler Kiana June Weber is our guest this month. We chatted about everything from balancing music school with playing in a touring show, fiddle, how to stay healthy on the road - everything from movement to cooking in a hotel, and so much more. Kiana was such a fun guest - as equally wonderful a person as she is musician. Enjoy!

Read More
Episode 030: November Candid Chat

We loved talking candidly about the notion of musicians as small muscle athletes so we recapped some of your feedback and comments AND THEN moved onto an equally fascinating topic - breathing. There is so much to say, explore, contemplate, and share on this one so join us. Leave a comment, DM, review, email, etc. with your thoughts on the matter. We always want to hear from our community!

Read More
Episode 029: Interview with Dr. Charlie Kautz

Check out our fantastic conversation with Nashville-based Dr. Charlie Kautz, chiropractor to the Rock and Roll gods. He hangs with clients backstage and preps them ready to perform at their best whatever their genre or venue size might be. This is our first of many conversations with the non-musician experts who are committed to helping musicians do what they do at their very best. We hope you enjoy!

Read More
Episode 028: October Candid Chat is here!

This might be considered our very first officially candid chat - we hit record and let you hear us ramble on about our thoughts on the topic of Musicians as Small Athletes. Is that a thing? What do you think? Well, we talk all about it in this candid chat.

These are just our thoughts on the subject and we would love for you to join the conversation. We love talking about musicians health and wellness and we would love to hear from you!

Read More