This month we had the immense pleasure of speaking with fellow body nerd Breana Gilcher. She shared her journey through a playing-related injury, her impressive knowledge of the body and fascial system, and how she balances life and work as an oboist, teacher, and myofascial release practitioner.

Welcome to the last candid chat episode of 2022! This episode is a cozy collection of our holiday traditions, our intentions for the new year, and a sampling of some offerings you can look for in 2023.

This month we had the pleasure of speaking with pianist Patrick Cashin. He shared with us his personal journey through injury, what supported him in his recovery, and how he now helps other pianists prevent injury through a holistic and physiologically informed approach to playing the piano.

Welcome to fall! Are we pumpkin spice latte people? Listen to this months candid chat to find out what’s in our cup this season, and hear what new goodies we have launching for you this month!

Ever wondered what happens when you sing, what methods to use for effective practice, and how to advocate for yourself as a performer? Listen to this riveting episode with tenor Philippe Castagner; he shares his journey back from a career that had fallen apart, how he taught himself what he needed to know to succeed, and so much more.

Welcome to October! In this episode we get candid about our thoughts on musician’s injury rates, and the many dimensions that make up the statistics we often see and hear.

This season we are kicking off our first interview episode with Noa Kageyama! Noa shared with us his journey into performance psychology for musicians, how performance psychology can benefit musicians, and what it looks like to work with him.