Courses and Retreats
virtual Teachers Retreat
Please join us August 14th-18th, 2023 for a deep dive into the pillars of health and wellness for musicians. This course will provide you with knowledge a tools to support your students achieve sustainable, pain-free, and enjoyable lives in music.
Sound Body Challenge
The Sound Body Challenge is a go at your own pace course designed to allow you to explore and sample a buffet of practices to improve your health and wellness. Four weeks or 31 days of guided bite size wellness practices to support you in improving you health right now.
Breath and core
Starting June 6th. Pre-sale now! In this progressive course, we will use our breath to harness the power of our bodies by connecting with and strengthening our core from the inside out. Join us live or move at your own place.