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Movement Blog

Filtering by Tag: yoga

Pit Orchestra Pick Me Ups for Your Upper Body

Hannah Murray

These 3 simple yoga postures provide so much relief for anyone and the benefits are certainly not limited to upper string players. The prevalence of pit orchestra playing at this time of the year increases significantly and everyone deserves to have a few tools to combat the aches and pains associated with many hours of work this holiday season. Consider this post a gift to yourself. Enjoy!

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